Let’s get real for a second, babe. If you’ve ever found yourself Googling things like “how do I actually reach my G-spot?” or “why do some positions feel blah instead of whoa,” then I am *so* glad you’re here. Because today, I’m lifting the sheets on a position that changed the game for me: the G Whiz sex position.
Yep, the G Whiz. It sounds like something from a 1950s comic strip, but trust me, this sexy little move is anything but old-fashioned. It’s a position that centers your pleasure, your body, and your unique needs – whether you’ve got curves, chronic pain, mobility concerns, or just want to feel freakin’ amazing in your own skin.
I’ve coached dozens of readers and lovers through this one, and every time, the results are explosive (and body-positive AF). So let’s dive deep into this position, together.
What Is the G Whiz Sex Position?
Overview and Basic Mechanics
The G Whiz position is a spicy spin on the classic missionary – but with a twist that makes all the difference for G-spot pleasure. Here’s the basic structure:
- You lie on your back.
- You pull your knees up toward your chest or place them on your partner’s shoulders – whichever is more comfortable for you.
- Your partner kneels or leans in from above, entering with a deeper, upward angle.
That elevated angle? It puts direct pressure on the G-spot – that ultra-sensitive area about two inches inside the front wall of the vagina. And because your hips are tilted and legs raised, your pelvic bowl opens up, making access easier.
Origins and Popularity
G Whiz isn’t new, but it’s having a serious spotlight moment thanks to sex educators (hi!) and TikTok whisperers. It’s been featured in sex guides and magazines for years, but what’s making it go viral is the combo of intensity and intimacy. It’s one of those positions that feels advanced, but with a little prep, is totally accessible – even if you’re not flexible or have a plus-size body (like me).
Why Try the G Whiz Position?
Pleasure Potential and G-Spot Stimulation
Listen, not all positions are created equal when it comes to stimulating the G-spot. The G Whiz gets its name for a reason: it’s designed to get you saying “Gee whiz, that’s GOOD.”
Because of the angle, the friction hits *just right*. For me, this was the first position where I truly felt consistent, delicious pressure on my G-spot. If internal stimulation is your jam (or you want it to be), this one’s worth trying.
Body-Positive and Intimacy-Enhancing Benefits
Here’s what I love most:
- It doesn’t require you to be super bendy or acrobatic. You can get support from pillows or wedge cushions.
- It works beautifully for plus-size babes. Your thighs, tummy, or mobility limitations? Not a problem. It’s all about adjusting angles to fit your reality.
- There’s eye contact, touch, kissing – so it’s not just about the orgasm. It’s about connection.
Every time I’ve tried this with a partner, it’s brought us emotionally closer. More communication. More moans. More confidence.
How to Do the G Whiz Position Safely and Comfortably
Step-by-Step Instructions
Ready to give it a go? Here’s my step-by-step guide:
- Start lying on your back, flat and supported.
- Raise your knees toward your chest. You can either hold them yourself or rest them on your partner’s shoulders.
- Your partner leans over or kneels between your legs and enters slowly.
- Adjust hips for comfort – you may need a pillow or wedge under your butt to reach that golden G-spot angle.
- Go slow, communicate, and change tempo or depth as needed.
Recommended Positions for Different Body Types
Here’s the truth: this position is highly customizable. Here’s how I coach different bodies to make it truly comfy:
- Plus-size partners (like me): Use a firm pillow or sex wedge under the hips to relieve strain and increase access. Lay back, relax, and let gravity help.
- People with joint pain or limited mobility: Instead of pulling knees up high, try bent knees with feet flat on the bed, and your partner adjusting their position to hit that angle. A yoga strap can provide support if you want to lift your legs but need help holding them.
- Petite partners: Have your partner go slow with positioning to avoid going too deep too fast. Your G-spot is closer to the entrance than you might think.
Common Mistakes and How to Avoid Them
Don’t feel discouraged if the first time doesn’t make you see stars. Here’s what I see most often go wrong:
- Pushing legs too far: If your back arches uncomfortably, lower your knees and try less extreme angles.
- Dryness: G Whiz can require extra glide. Use a water-based lube generously (I swear by Aloe Cadabra if you like something natural).
- Forgetting to communicate: If you’re not checking in with each other, small discomforts can become big distractions. Keep that convo flowing.
Tips for Boosting Comfort and Confidence
Using Pillows and Props
Invest in a good sex position pillow (Liberator makes fantastic options). Or use firm couch cushions wrapped in a towel to avoid slipping. Elevating your hips takes the pressure off your thighs and opens access for your partner.
Blankets under joints, rolled towels under necks – these small things make a big difference when you’re staying in one position for a while.
Communication with Your Partner
Say this with me: “Talking about sex makes sex better.”
Tell your partner what feels good, what doesn’t, and when things need adjusting. Try playful dirty talk or simply saying, “That pressure is perfect – don’t change a thing.” Hearing that kind of specific feedback is sexy and helpful.
Lubrication and Rhythm Adjustments
Lube is your best friend here. Internal angles and pelvic tilt can create friction, so keeping things glide-y makes everything feel 1000x better.
Start slow, then experiment with medium, rhythmic thrusts. Fast and deep isn’t always the winner here. The G-spot responds best to pressure and motion that says “I care about your pleasure.”
Variations to Explore with the G Whiz
Advanced Variations for Deeper Penetration
Want to level up?
- Try using a wedge pillow to lift the hips even higher – this makes the G-spot even more accessible and increases intensity.
- Add a vibrator (clitoral or wand) during penetration for dual stimulation. I’m obsessed with the We-Vibe Tango for this.
- Your partner can wrap an arm under your hips and angle their body slightly off-center for even more targeted thrusts.
Partner Dynamics: Dominant vs. Submissive Roles
The G Whiz position is amazing for switching up energies:
- Feeling submissive? Let your partner take the lead, hold your thighs gently, and whisper what they’re doing to your body.
- Feeling dominant? Grab their shoulders, guide their pace with your voice or touch, and tell them exactly how you want to be taken.
Add blindfolds or light bondage for sensory fun – but always with consent and trust first.
Is the G Whiz Right for You?
Physical Considerations
Nearly everyone can do a version of this – but listen to your body. If you have chronic pain, wrist injuries, or tight hips, modify the position. You don’t need to force anything. If your body says no, that’s information and power, not failure.
Emotional Readiness and Consent
You deserve to feel emotionally safe in any position – especially one this vulnerable and connected. Talk with your partner beforehand. Set expectations. Express boundaries. Being emotionally open can open up physical pleasure tenfold.
Conclusion
If you’ve ever wondered whether great sex positions are only for certain bodies or certain types of people, let me promise you this: the G Whiz sex position is for you.
It’s more than just another move. It’s a doorway to deeper pleasure, stronger connection, and feeling sexy inside and out.
Try it. Modify it. Make it yours. And let your G-spot (and your confidence) thank you later.
